Water Circuit 4 hours | Adult

The THERMAL CIRCUIT offers a combination of hydromassage, swimming and toning pools; saunas, thermal baths and therapeutic showers that extend over a surface area of more than 1,000 m2 which uses the benefits of seawater, a source of minerals that activate our skin.

The health benefits of hydrotherapy are well known:

• Improves circulation
• It hydrates the skin and tones the muscles
• Improves allergy problems
• It helps to eliminate toxins, to reduce tensions and muscular overloads
• It has a great physical and mental relaxing effect
• It is the best complement in anti-stress therapies, muscular ailments and slimming, among many other benefits

The correct use of the thermal circuit involves:

• Alternating between hot and cold; in other words, going step by step between the pools with hot water, the sauna, the thermal bath or the Turkish bath with intervals of 5 or 10 minutes and then soaking completely, including the head, in the 10º C pool.
• Each step will last between 5 or 10 minutes of heat and then soaking in cold water, repeating each element as many times as you wish before moving on to the next one, but without forgetting the alternation heat/cold.