Aquatherma circuit with lunch/dinner

Includes: entrance to the Aquatherma circuit and a lunch or dinner.

Buffet restaurant based on healthy food:

Eating healthy products is a factor of nutritional balance and constitutes a strong guarantee for the well-being of our body and mind. For this reason, balanced catering is the ideal complement to the spa's thermal programmes carried out with its mineral-medicinal waters.

To go along with our thermal fitness programmes, we accompany the table with two of our mineral-medicinal waters Salud I and San Vicente, extracted directly from the spring.

Aquatherma Circuit:

WATER BAR

Swimming pool with a depth of 1.10 metres in which the water is kept at 30º, it has a hydromassage bench with underwater jets in the lumbar area and lower extremities and during the bath you can hydrate yourself by drinking the mineral-medicinal water from our springs:

• CAPILLA SPRING: Facilitates digestion and stimulates the appetite. Medium-low mineralisation water: chlorinated, sodium, calcium, bicarbonate and carbogaseous.
• MANANTIAL SAN VICENTE: Diuretic effect. Very low mineralisation water: bicarbonated and calcium.
• MANANTIAL SALUD I: Facilitates digestion. Low mineralisation water: chlorinated, sodium, calcium, bicarbonated and slightly carbonated.
• MANANTIAL HEALTH II: Facilitates digestion. Medium mineralisation water: chlorinated, sodium, bicarbonated and very carbonated.

TONING TUNNEL

The tunnel has a hot pool at 30º, a cold pool maintained at 10º, misty rain and a water curtain.

The temperature contrast has a stimulating action on the peripheral nerves, with a vasodilator effect, activating the blood circulation and, together with the misty rain, produces a state of relaxation.

ACTIVE SWIMMING POOL

Swimming pool with a sheet of water of xxx metres and a depth of 1.20 metres in which the water is kept at 28º.

The pool includes:

• A massage circuit with underwater jets projecting at different body levels, cervical jets and swan necks
• Hydromassage bench with jets on the lower extremities
• Bubble beds
• Volcano
• Counter-current: relaxes the body's tensions and stimulates the musculature by moving under a counter-current river of water.

WET THERAPY

Steam bath at 45º with 70% relative humidity.

Recommended duration 5-10 minutes, cool down with a cold shower on leaving.

The heat of the therma produces a warming of the body surface, elimination of toxins and hydration of the skin, providing muscle relaxation.

DRY THERMA

Dry heat cabin with benches at different temperature levels, 30º, 60º and 90º.

Recommended duration 5-10 minutes, cool down with a cold shower on leaving.

It favours vasodilation allowing the elimination of toxins.

This cabin is not recommended for children, people with low blood pressure or heart disease.

SCOTTISH SHOWER

Pressure shower where hot water alternates with cold water.

The contrast of different temperatures simultaneously causes a constant massage that produces many benefits in the body, anti-stress and toning effect.

MIST SHOWER

Cold water shower, at a temperature of 18º that falls on our body producing a stimulating effect, good for the circulatory and organic system in general.

AROMA SHOWER

Shower at a temperature of 22º that is complemented with aromas that relax and tone the body, providing a light hydration to the skin.

JACUZZI

Bubble bath at a temperature of 34º with jets in the lower back and lower extremities that provide total relaxation.

THERMAL LOUNGERS

Combination of heat and ergonomics that provides numerous therapeutic benefits and relaxes the entire muscular system.