Deep Tissue Massage en Leiria

what is a deep tissue massage?

Deep tissue massage is a very effective technique for eliminating accumulated muscular tension in athletes or people who suffer from chronic muscular pain caused by severe physical activity, repeated bad posture, continuous stressful situations or prolonged injuries over time.

Benefits of deep tissue massage

By using slow movements but with intense pressure, it is possible to reach the deep layers of the muscles, producing a state of true relaxation, unlike other massage techniques that focus on the relaxation of the superficial muscles. By relaxing the muscles affected by the discomfort, it effectively relieves pain and improves the mobility of the area, as well as promoting blood circulation.

If the therapist considers it necessary, he/she can use different parts of your body such as fingers, knuckles, fist, forearm or elbow during the treatment, depending on the area to be treated and the severity of the ailment. In addition, you will also have to decide on the intensity of the massage, which may cause some discomfort to the patient during the session.