Ayurveda Massage

what is Ayurveda massage?

Ayurveda is a centuries-old technique from India that seeks to achieve body balance. It is a holistic healing system, i.e. it treats all aspects of the human being, from diet to meditation to massage. Ayurveda massage, following these principles, is practised on the whole body (especially on the feet, head, ears and palms of the hands), using different essential oils that seek to restore physical, mental and emotional balance. Depending on the needs of each person, Ayurveda Massage can follow different guidelines, from "tapping" or gentle strokes on the area to be treated, to gliding over the skin or kneading the traditional massage

Benefits of Ayurveda massage

Ayurveda massage aims to improve the effectiveness of the immune system, improve blood circulation, improve skin health, lower stress levels and induce a state of fullness and relaxation.